Dec 26, 20205 things to do to lower you anxietySkating: Is a terrific way to air your head out. Feel the fresh air, the wind on your face while you slide and glide with easy. You focus on your body and the way it moves forward. You simply can not spend time on anxious thoughts at the moment. 2…Anxiety1 min readAnxiety1 min read
Dec 21, 2020Awaken your SoulFeeling of the void: you might have felt it before….An inner emptiness, a gnawing feeling that something or someone is missing. How to get rid of these anxious thoughts? How to fill the void? …Heal Yourself2 min readHeal Yourself2 min read